Pasta with tomato & hidden veg sauce

Pasta with tomato & hidden veg sauce


Prep: 15 mins
Cook: 50 mins
serves: 4 


Ingredients

1 tsp olive oil
1 large onion,chopped
2 celery sticks , chopped
2 carrot chopped
1 leek chopped
2 pepper deseeded and chopped
2 x 400g cans chopped tomato with garlic
1 tbsp each caster sugar and balsamic vinegar
300g dried pasta shapes
Parmesan, shaved, and rocket, to serve (optional)

Directions:

1-Heat the oil in a large non-stick saucepan and gently cook the onion, celery, carrots and leek until soft, about 20 mins. Add the peppers and cook for 10 mins more, then tip in the tomatoes, sugar and vinegar. Simmer for at least 20 mins – the longer the better

2-Cook the pasta following pack instructions. Meanwhile, blitz the sauce with a hand blender until smooth, season and return to the heat to keep warm while the pasta cooks. Drain the pasta and toss through the sauce. Serve in bowls topped with shaved Parmesan and rocket leaves, if you like.


kcalories
381
 
fat
3g
 
saturates
1g
 
carbs
79g
 
sugars
22g
 
fibre
8g
 
protein
14g
 
salt
0.35g



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