Fresh Vegetable Rolls

Fresh Vegetable Rolls 

Fresh Vegetable Rolls Image 1

Prep Time 30min.
Total Time 35min.
Servings 12 servings, 1 vegetable roll (75 g) each


Ingredients 

100 g rice vermicelli, uncooked
1/4 cup Kraft Mandarin Orange with Sesame Dressing
2 tsp. reduced-sodium soy sauce
12 rice paper sheets (8-inch round)
1 carrot, cut into 30 matchstick sticks, then cut crosswise in half
1 English cucumber, cut crosswise in half, then each half cut into 30 matchlike sticks 
2 green onions (green tops only), cut into 36 thin strips
1 red pepper, cut into 24 strips, then cut crosswise in half
1/2 avocado, cut into 12 thin slices 
24 fresh cilantro leaves (about 1/2 cup)

Directions :


Place vermicelli in large bowl; add enough boiling water to cover vermicelli. Let stand 3 to 5 min. or until vermicelli is softened; drain. Set aside. Mix dressing and soy sauce.

Soak 1 rice paper wrapper in shallow bowl of hot water 10 sec. or just until softened; place on clean tea towel. Spoon 2 Tbsp. vermicelli down centre of wrapper; top with 5 carrot sticks, 5 cucumber sticks, 3 onion strips, 4 pepper strips, 1 avocado slice, 2 cilantro leaves and 1 tsp. dressing mixture. Fold bottom third of wrapper over filling, then roll up from 1 short side. Moisten edge of wrapper; press to vegetable roll to seal. Repeat with remaining wrappers.

Cut each vegetable roll diagonally in half to serve.

AMOUNT PER SERVING
Calories 100
% Daily Value
Total fat 2g
Saturated fat 0.3g
Cholesterol 0mg
Sodium 95mg
Carbohydrate 18g
Dietary fibre 1g
Sugars 3g
Protein 2g
   
Vitamin A 10 %DV
Vitamin C 25 %DV
Calcium 2 %DV
Iron 2 %DV

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